One of the biggest fears for option sellers is early assignment—especially when you're selling covered calls below your cost basis or managing positions where assignment would force you to realize losses. While you can't eliminate assignment risk entirely, you can dramatically reduce it by monitoring one critical metric: extrinsic value.
Extrinsic value, also called time value, represents the portion of an option's premium that's not related to its intrinsic value. When extrinsic value drops to near zero, the risk of early assignment skyrockets. But if you maintain sufficient extrinsic value through strategic rolling, you can sell options closer to at-the-money, collect higher premiums, and still avoid unwanted assignment.
This comprehensive guide walks through the exact strategy used to roll covered calls and cash-secured puts on BITO (ProShares Bitcoin Strategy ETF), demonstrating the 10-cent extrinsic value threshold rule and showing how to incrementally adjust strikes to keep pace with rising stock prices—all while continuing to collect premium income.
Before diving into rolling strategies, you need to understand the two components that make up an option's price:
Intrinsic value is the amount an option is in-the-money. For calls, it's the difference between the stock price and the strike price (if positive). For puts, it's the difference between the strike price and the stock price (if positive).
Stock trading at $20.00
Extrinsic value is everything else—primarily time until expiration, but also influenced by implied volatility and interest rates. It represents the premium buyers pay for the possibility that the option will move further in-the-money before expiration.
Stock trading at $20.00, $19 call trading at $1.72
When someone exercises an option early, they forfeit all remaining extrinsic value. This is why rational option holders rarely exercise options with significant extrinsic value remaining—they'd be leaving money on the table.
If your $19 call has $0.72 in extrinsic value and someone exercises it, they give up that $72 per contract ($0.72 × 100 shares). They could instead sell the option in the market and capture that $72.
Key insight: The more extrinsic value your option has, the less likely it is to be exercised early. This is the foundation of the rolling strategy.
The strategy demonstrated in the video uses a simple, actionable threshold: maintain at least $0.10 per share of extrinsic value in your short options positions.
"As long as you keep the extrinsic value high on the option, you most likely won't get assigned. It's not impossible to get assigned, but somebody would have to take a significant hit—meaning they'd have to absorb that extrinsic value in order to take it. That's why I try to keep the extrinsic value high."
The 10-cent threshold is somewhat arbitrary but provides a practical safety buffer:
The strategy requires daily monitoring of your positions' extrinsic value. In ThinkOrSwim (and most brokerage platforms), you can add an "Extrinsic Value" column to your positions view.
Check once per day—ideally at the same time each day to establish consistency. When extrinsic value approaches $0.10, prepare to roll. When it drops below $0.10, roll immediately.
"If you let the extrinsic value go down to zero and there's only intrinsic value, then the chance of assignment is much, much higher."
At zero extrinsic value, the option holder has no financial reason to delay exercise. If they want the shares (for calls) or want to sell shares (for puts), they'll likely exercise immediately.
The video demonstrates multiple rolls on BITO (ProShares Bitcoin Strategy ETF) covered calls, showing how to handle a rising stock price while maintaining the 10-cent extrinsic value threshold.
Selling at-the-money covered calls (even below cost basis) generates significantly more premium than out-of-the-money calls. The strategy is:
When BITO moved above $19 and approached $19.50, extrinsic value on the $19 calls dropped significantly. The position was rolled:
BITO continued rising, moving above $19.50. When extrinsic value again approached 10 cents, a second roll was executed:
Several important patterns emerge from these rolls:
Understanding the math behind rolling helps you see why this strategy can be profitable even when "chasing" a rising stock price.
Imagine your cost basis is $25.83, you initially sold $19 calls, and the stock rises to $25 over several months.
The difference is dramatic: -$7,332 vs. +$2,764—a swing of over $10,000 on a 1,200-share position.
The main "cost" of this strategy isn't financial—it's time. As noted in the video:
"You could probably only roll it like 50 cents or a dollar at a time and still collect enough premium at the future one to offset it to where you're still collecting a credit every single time you do it. So it's not costing you any money other than time."
If the stock jumps from $19 to $25, catching up might take 6-12 months of rolling. But during that entire period:
Knowing when to roll is as important as knowing how to roll. Several factors influence optimal roll timing.
This is your primary signal. When extrinsic value drops to $0.10 or below, it's time to roll. Don't wait for it to hit zero—by then, assignment risk is already high.
Options with more time to expiration inherently have more extrinsic value. The video demonstrates rolling from:
When you need to make a larger strike adjustment (>$0.50), consider rolling further out in time to collect more premium and restore higher extrinsic value.
If the stock is rising aggressively, you may want to roll earlier (at $0.15-0.20 extrinsic value) to get ahead of the move. Waiting until $0.10 might mean the stock has already moved well past your strike.
Higher implied volatility means options have more extrinsic value. In high IV environments, you can:
Stock dividends can trigger early assignment, especially if:
If a dividend is coming and extrinsic value is below the dividend amount, consider rolling before the ex-dividend date to avoid assignment.
Here's the exact process for rolling an option position, using ThinkOrSwim as the example platform (though the concepts apply to any broker).
You need to decide two things:
Look at the option chain to see what premium is available. Your goal is to collect a net credit on the roll (receive more premium than you pay to close the original position).
Most brokers offer a "Roll" function that executes both legs simultaneously:
As noted in the video, ThinkOrSwim combines the closing and opening transactions into a single "diagonal" transaction, making rolling simpler. This means you see one transaction instead of two separate ones.
After executing the roll, track it in your cost basis system:
MyATMM automatically tracks the premium collected from rolls, adding it to your total premium income and adjusting your cost basis calculations accordingly.
The extrinsic value monitoring strategy also applies to cash-secured puts, though the dynamics are slightly different.
When rolling cash-secured puts:
The video also demonstrates a cash-secured put position on BITO:
Roll cash-secured puts when:
Unlike covered calls where assignment is often undesirable, put assignment might be acceptable if:
The most aggressive aspect of the strategy demonstrated is selling at-the-money covered calls even when the strike is significantly below cost basis ($19 calls with $25.83 cost basis).
This approach is counterintuitive but mathematically sound when combined with extrinsic value monitoring:
At-the-money options have the highest extrinsic value. By selling ATM calls, you maximize premium income. The video shows collecting $0.86 per share ($1,032 for 12 contracts) on a 33-day ATM covered call.
Compare this to an out-of-the-money call at $26 strike (above cost basis), which might only yield $0.15-0.20 per share ($180-240 total). The ATM call generates 4-5x more premium.
What makes this aggressive approach safe:
Best case scenario: Stock stays flat or declines slightly. Your ATM calls expire worthless. You collected 4-5x more premium than you would have with OTM calls. Repeat next month.
Worst case scenario: Stock rises aggressively. You roll multiple times, gradually increasing strikes. It takes 6-12 months to reach your cost basis. But you've collected significant premium throughout, and you eventually exit at or above cost basis.
The only way you lose: You fail to monitor extrinsic value, let it go to zero, get assigned at the low strike, and realize the loss. This is entirely avoidable through daily monitoring and disciplined rolling.
Create a routine:
Many brokers allow you to set alerts when extrinsic value reaches certain levels. Set an alert at $0.15 as an early warning that a roll might be needed soon.
When you open a position, already know your roll strategy:
When rolling, you don't need to get the absolute best price. If your position has $0.08 extrinsic value remaining, don't nickel-and-dime the roll trying to get an extra $5. Get the roll done and restore your safety buffer.
Rolling out 4-6 weeks instead of just 1 week gives you:
Each roll incurs commissions (typically $0.65 per contract plus fees in the video example). When deciding whether to roll:
Accurate record-keeping is essential when rolling multiple times:
The biggest mistake is letting extrinsic value drop to near-zero before acting. Once you're at $0.02-0.03 extrinsic value, assignment risk is very high. Roll when you hit $0.10, not when you hit $0.01.
Every roll should collect a net credit (or at worst, be neutral). If you can only roll for a debit, something is wrong:
If you truly can't roll for a credit, you may need to accept assignment or roll to a lower/same strike but further expiration.
In-the-money calls are often exercised right before ex-dividend dates, regardless of extrinsic value. Check dividend calendars and either:
Trying to jump from a $19 strike to a $26 strike in one roll likely won't work. Make incremental adjustments ($0.50-1.00 at a time) and be patient. It might take months to reach your target strike, but you'll collect premium the entire way.
Don't figure out your rolling strategy when you're under pressure with $0.05 extrinsic value remaining. Know in advance:
When you're rolling positions multiple times—sometimes on the same ticker multiple times in a month—tracking becomes complex. You need to know:
MyATMM's roll tracking feature handles all of this automatically. When you log a roll:
The video demonstrates this process step-by-step, showing exactly how to track rolls in the MyATMM interface. This accurate tracking is essential for understanding your true profit/loss on rolled positions.
Rolling options using the extrinsic value threshold strategy transforms option selling from a passive income strategy into an active management system that significantly reduces assignment risk while maximizing premium collection.
The key principles are straightforward:
This approach requires discipline and patience. You might spend 6-12 months rolling a position upward to reach your cost basis. But during that entire period, you're collecting premium on every roll, and you're avoiding the catastrophic outcome of assignment at a strike far below your cost basis.
As demonstrated in the BITO example, this strategy works with both covered calls and cash-secured puts. The mechanics are the same; only the direction changes.
For traders committed to option selling as a long-term income strategy, mastering the extrinsic value rolling technique is essential. It's the difference between being forced to accept unfavorable assignments and maintaining control over your positions while continuously collecting premium.
Rolling options involves risks and is not suitable for all investors. While monitoring extrinsic value reduces early assignment risk, it does not eliminate it entirely. Assignment can still occur, especially near dividend ex-dates or during periods of extreme market volatility. Rolling positions requires active management and may result in positions being held longer than intended. Always ensure you're comfortable owning the underlying shares at your strike prices. This content is for educational purposes only and should not be considered financial advice. Always consult with a qualified financial advisor before implementing complex option strategies.
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